Multifunctional elastic rower

+ Your home gym!

Do you want to lose weight? Tone up? Or build muscle? But you don't have the motivation to go to the gym... We have the solution for you!

+ Exercise easily

Don't worry, with this multifunctional elastic rower, the gym comes to you! It was designed to meet all your needs: strengthening, fitness, muscle toning or flexibility.

+ Multifunctional

Thanks to this resistance training accessory, you can strengthen and tone several parts of the body such as your arms, your abs, your legs, your hips, your thighs and your waist. You can also perform a multitude of exercises; here are some examples.

For strengthening legs

Place your feet on the pedals and bend your legs at 90 degrees. Hold the handle, raise your legs to 90° (right angle) and then fully extend your legs.

For toning the waist

Lie down with your legs straight and feet together. Hold the handle, lie down and then sit up.

For working the shoulders

Stand on the mat with both feet in the pedals. Pull the band's handle upwards.

For each exercise, we recommend performing 2 to 3 sets of 15 repetitions!

+ Characteristics

+ Contents

• 1 x Multifunctional elastic rower in the color of your choice